How Mindful Are You In Your Work?

“Work is only part of life. But work is life only when done in mindfulness. Otherwise, one becomes like the person who lives as though dead” – Thich Nhat Hanh

How mindful are you at work? To be mindful is to live in the present moment. That is hard enough to do on a meditation cushion, and the stillness of the morning or evening, much less in the cut and thrust of a busy workday.