Leaders, Stop Hitting Snooze: The Secret to Waking Up Energized Starts the Night Before
Great leadership begins the night before.
Because how you end your day is how you begin the next.
One of the first practices I introduce when working with clients is the Morning Ritual. Most of us have morning routines, but they’re often just that—routines. Habits built up over time that we engage in automatically, without considering whether they’re actually helping us start the day with clarity, calm and energy. The difference between a routine and a ritual? Intention. Rituals are infused with awareness and purpose. They align your actions with your values and your vision.