Mindfulness at Work
Mindfulness is the state of being aware of the present moment, observing with detachment our thoughts, feelings and whatever is happening around us without judgement.
Right Livelihood – Making a Living and a Loving!
“This is what I do for a living and a loving,” I said as I introduced myself as the workshop facilitator. I paused as if a bird had stopped mid-flight to consider the miracle of its defiance of gravity. The words had flowed without conscious thought from somewhere deep within me.
Work/Life not Balanced? Enjoy it!
The great quest of our life seems to be to find balance. We crave a sense of stability in our relationships between home and work, career and children, material desires and spirituality.